A harmful emotion can be depression and this is a harmful emotion because it could lead to that person to go home and maybe harm his or herself.

My overall opinion on depression is that it sucks to feel this way because there are two types of different depression there is one where someone gets depressed for a few minutes then goes back to being happy or there is the type where that person gets depressed and stays that way for numerous days.

Depression it is a very hard emotion to control and it really can destroy a person’s mind because if someone is used to being put down those thoughts are there constantly and it reminds that person just how low that person is and those thoughts are always there even when that person is asleep that’s why some cases people lack sleep and are tired and do not feel like moving.

Many things can lead to this feeling it could be bullying, a death of a family member or friend, or an argument with a significant other. Whatever it is it build up that depression and it breaks a person down and I feel like not to many people understand that because some may think well that person was born with depression and it got worse as time went on but that is  not the case it is the series of events that made that person develop depression some people have a mild case  of depression and some others have a severe case of depression.

Depression is one of those emotions that can really scare people who suffer from it because sometimes the people suffer from it are more scared of being happy and depression also causes anxiety as well because when someone is depressed that person just wants to be left alone and when people are around the depression get worse and the anxiety levels just go up and that person is worried about being judged  for having depression.

Depression is also an emotion that is most likely to occur at any given time maybe it is as soon as someone wakes up or it occurs when something bad happens